BE Yoga & Meditation

Yoga and Meditation Offerings

Mysore-Style Ashtanga Yoga

Hatha (Sivananda) Yoga | Monday Retreat

 

Mysore-Style Ashtanga Yoga

Mysore BC is an intensive Ashtanga Yoga program led by Geoff Mackenzie.

More info

Hatha (Sivananda) Yoga

Traditional complete yoga (pranayama, asana, relaxation and meditation).

More info

stock-meditation_banner

Monday Retreat: Day of Silence

On Mondays, from 9:00am–5:00pm, we offer a day-long retreat that includes sitting, walking and working meditation.

More info